Thread: If I drink alot of herbal teas w/o adding any sugar will that aid in weight loss?

I'm a big fan of tea ... mainly tea with lemon, and well it doesn't hurt to add a little honey for its benefits as well (just don't go overboard)

Enjoy it ...
M.

I enjoy my tea with a little lemon and honey too. It's better than adding sugar to it. Sometimes I add some low fat milk to make it more enjoyable . Green tea and white tea are on of the best teas that provides lots of antioxidants in our body.

I drink tea too but most of the time I like them cold . I add lemon and honey as well but the ice makes the drink more delicious and refreshing.

Since your drinking herbal tea for weight loss, I would agree on green tea. It's one of the thermogenic herbs that helps speed up your body function which will contribute to weight loss. Just like what the wall, viktoria and mikaela said, you can use honey as an alternative if you want to sweeten it or you can just drink it as is.