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It may have a trivial effect on the weight loss, but unless you're working with weights, say bye to some muscle mass. It may improve your health provided the teas have antioxidants and vitamin C.
Yeah green tea is good for detox and will help you system process food better and maybe help weight loss indirectly.
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Current Progress: Started 19st, Target 15st, Current 17.3st Diet Proactol Natural Weight Loss, The right foods and good old fashion exercise.
If I drink alot of herbal teas w/o adding any sugar will that aid in weight loss?
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