How many of the drink packages are you soppose to have dring a day and when should i drnk the last one so i am able to sleep at night.
How many of the drink packages are you soppose to have dring a day and when should i drnk the last one so i am able to sleep at night.
You mean the Instant Drink Packets right? This is what I've read from Diets in Review:
Mix one packet to 16 oz. of water, then drink it 30 - 60 minutes before every meals. It is advised to not exceed 3 packets in a 24-hour period and not take within 5 hours of bedtime.