Guido G

I am 20 yrs old, 6'4" and 280 pounds. I am currently doing Weight Watchers for Men. I exercise, but not a frequent as needed. Should I look into taking a diet or weight loss supplement? What brands do you suggest?

Ni-Ni 2010

I don't think so because I think that you should check with your doctor and that if that doesn't work and then try Nutrisystem.

NutstersChick

i wouldn't recommend anything other than a
A healthy, balanced diet, according to guidelines, should be made up of around one third fruit and vegetables one third bread, rice, potatoes, pasta and other starchy foods 15% milk and dairy foods 12% meat, fish, eggs, beans and other non-dairy sources of protein and just 8% food and drink high in fat or sugar http://news.bbc.co.uk/1/hi/health/6997205.stm
eat no more than 2,500 calories a day (an adult mans allowance) don't know how many?
Don't eat it.
eat some raw vegetables or fresh fruit as much as you like & increase your water intake.
sorry supplements are just money-spinners.