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Old 02-11-2008, 09:52 PM   #1 (permalink)
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HI! to all. I hope to get some good info here . I'm trying to get rid of that expensive belly I've paid for. Lookin forward to learn.
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Old 02-12-2008, 07:13 PM   #2 (permalink)
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welcome illcal!

I hope you enjoy your stay... Feel free to ask any questions!
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Old 02-13-2008, 12:20 AM   #3 (permalink)
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welcome and enjoy your stay with us here, feel free to have any questions you may have. we are all here to help each other.
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many helpful exercises and work outs -http://www.bodybuilding.com/fun/exercises.htm

more links coming soon...
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