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Old 11-24-2008, 12:43 PM   #1 (permalink)
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Red face hi everyone
i am new here not be much english but can write , and understand a little too like loss weight long time ago.
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Old 11-24-2008, 04:54 PM   #2 (permalink)
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welcome! good to have you here...
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Old 11-25-2008, 01:13 PM   #3 (permalink)
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Default hello everyone
first post made is to say hello to everyone. I have resently joined a gym, and am trying to lose a few lbs.
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Old 11-26-2008, 10:00 PM   #4 (permalink)
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hi mowerman1!

hope we can keep you motivated... start a new thread and report your progress and your routine... im sure you help others as well
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Old 11-27-2008, 10:11 AM   #5 (permalink)
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Quote:
Originally Posted by aibonitoraicing View Post
i am new here not be much english but can write , and understand a little too like loss weight long time ago.
Hello. Welcome to the forum. We're on the same boat since im here to lose some weight and looking forward to some tips and i will jshare my experiences also.

Regards

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Last edited by sryk; 12-24-2008 at 05:02 AM.
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