Thread: Hi, everyone!

hello!
i'd like to lose my overweight without any new diseases
i have bitter experience in different 'diets'. my diagnosis is chronic gastritis. twice a year i take a handful of pills, so i'm too curious in healthy meal now

Hi there loony fellow newbie here on dietforums. Like you, im hoping to dig more diet ideas here. Good Luck to the both of us!

hi loony. hope can lose them till you feel healthy and happy with your weight. that is what I also hope for myself.

eah, i'd like to!
but first of all i have to engage with sweet 'drugs'

Hey loony! Welcome to diet forums. You will surely find what you need here to lose weight the healthy way. In case you don't please feel free to open a new thread and ask some help and we will do our best to give you the info that you need. Have a great time and see you around

Loony, welcome aboard . Nice to have you here in the community. We're all here to help each other get back on track

I know how it feels when you lose weight and develop illness. Many dieters are starving themselves to lose weight faster. What they don't know is that they are causing more damage to their bodies if they do that. All of us here are wanting a healthy lifestyle so you are in the right place . We'll surely try to help you get to your goal

If you go into starvation, your body will only ask for more food later. It's best to take it easy and cut back on your calories slowly. Set a realistic goal and do not be too hard on yourself so you lose weight the healthy way.

You're absolutely right on that. My cousin always revert to starvation every time she wants to lose weight and she always ends up gaining them all back. The starvation option doesn't work so dieters so forget about this because this isn't the right way to get fit.