Ashley
Junior Member

Hello Ashley!

My name is Ana, and I'm from Portugal!

I understand you! I've also had the same problem! I felt fat and I thought it was very difficult to lose weight!
Look honey... is not difficult, but for to be honest, I do not think you are with overweight, however I believe we must be careful with our body and what got into it!
The most important thing is to feel good about our body! Sometimes what is needed is to change the way we look at us! If you need to learn how to feel good with yourself, I can try to help you, all you need is to contact me for my e-mail (anahdemelo@ideaswealthylife.com).
But if you want a healthy diet and that helps you to be fit, you can suggest the following link: The Diet Solution Program - Why Diets Keep You Fat And Prevent Weight Loss. It's what I use and recommend to all my friends!

I'm sure that will help you! If you need more tips or help ... You can contact me via email.

Kisses!

Ana de Melo