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you should definately do your research and read the bottle... the one im on right now says to take it 30-60 min before meals.. and its been fine for me.. im losing weight and im on my period which NEVER happens..!! so i wonder if it will work even better when im not on my period.. because it is normal for me to put on 5lbs during my period...arrgh bloating.. it sucks
I work out and im on a strict diet as well ..
Eat 4-6 times a day .. Whey Protein as a meal a couple times a day
Take .... 2 EPHEDRINE/1 CAFFEINE PILL/1 ADVIL .. IF UPSETTING STOMACHE THEN REDUCE TO 1 EPHEDRINE .. ( 2 TIMES A DAY ONE IN THE MORNING AND 1 IN THE AFTERNOON) THIS ALONG WITH 30 MINUETS OF CARDIO 3-5 TIMES A WEEK SHOULD DO THE TRICK AND SHOW U GREAT RESULTS FRIEND ...
YOU CAN GET THESE AT YOUR LOCAL SUPPLEMENT STORE OR GNC
Base from what doctors usually say after giving your medications,never drink your medicine with an empty stomach.therefore, since it is a pill, we should probably eat first before taking it.
Yeah it is nearly always best to take pills after you have eaten, not only does it make it safer for your stomach to digest but it helps the effects get into your system quicker, that is why mdoern paracetmol have caffine in.
i think you should follow the instruction label on the diet pills that you take
read it before you take it.... if you cant find it then ask for the seller
they should know
Healthy meal plan which you will get good nutrition. This is a cellular nutrition program that helps you lose weight at the same time as being healthy. It is natural, safe and makes you feel fantastic, and is safe to take with medications, or even when pregnant.
WHEN to take diet pills?
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