Home Remedies for Flu

[dazzler]

It's been 4 days that I am suffering from flu. I have been working hard and always tired and I guess my immune system is not as strong to fight flu anymore. What's making it worse is that I have asthma and it's making the recovery slow. Anyone has a recommendation on a home remedy that can help? I don't like taking any medication and prefer a home remedy.

[alexdiets]

Take Zinc lozenges, it boosts the immune system as soon the symptoms develop or take Vitamin C to boost immune system and increase the number of white blood cells.

[jennyatson]

This virus can spread by droplets of breath sneezed or coughed out of infected person's respiratory system. Even touching,
shaking hands, sharing clothes like bed sheet or towel also allow the virus to spread causing flu.


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jenny