Does anyone know any good recipes for dieting people.?
if you have a blender, you could make a lot of stuff like........(magic bullets work too, i use it)
Smoothies... u could make them with-
apples,pineapples,yogurt,ice cream (low fat),strawberries, fruit juice(s), kiwi,ice, etc..
Pasta Sauce... healthy on noodles maybe even whole wheat noodles, u can't tell the difference.
sauce....
tomatoes, herbs,peppers,zucchini,squash,pepper,salt,spices,m ushrooms,etc.
if you don't have a blender...
you could make GRILLED chicken breasts and rice w/ steamed veggies(mushrooms,brocoli,peppers,zuchini,squash) yummy!!
you can also make lasanga, there are healthy recipes on the foodnetwork.com
Healthy milkshakes with lowfat ice cream too! yummy!!
you could also make bread in the oven too! (banana nut, pumpkin,etc.)
you can find a recipe for everything you could imagine on foodnetwork.com
good luck!!!!!!!!! ( everything tastes better than you think!) believe me, i've tried them all!
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