Thread: Fresh Peach Sundaes

These peaches are equally as good served over angel food cake. Servings: 4



• 4 ripe peaches
• 1/2 cup sugar
• 1 teaspoon cinnamon
• 1 cup water
• 1 teaspoon cornstarch
• 3 teaspoons water
• 2 cups frozen vanilla yogurt

Peel, pit, and chop peaches. Put in a large pan with sugar, cinnamon and 1 cup water. Bring to a boil.

Reduce heat and simmer for 10 minutes. Mix cornstarch with 3 tablespoons water. Add to peaches while stirring. Cook 2 more minutes.

Spoon over frozen vanilla yogurt.

Per Serving: 257 Calories; 4g Fat (13.8% calories from fat); 1g Saturated Fat; 4g Protein; 54g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 65mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Fruit; 1 Fat; 3 Other Carbohydrates.

I have to agree with mikaela ! This is very easy to do and tasty. Losing weight and eating healthy is not a bad thing at all because we can enjoy these delicious desserts!

This is one dessert that I would love to try out soon too. I am definitely eating more this time because of these mouthwatering and low calorie recipes you all have posted here . Thanks for sharing seepia!

I love this recipe too and I agree with viktoria that it is easy to do. Something this delectable is unbelievably low in calorie

Thanks for sharing mikaela! I'll try that too. I love mangoes as well and I'm sure this will bring a more interesting taste to the sundae.