Another Japanese recipe to try and this time, it's low in calories. This recipe makes 4 servings and only have 71 calories per serving.
Ingredients:
1/2 block of tofu
1/4 ounce dried wakame
1/3 long green onion (white part)
3 1/3 cups bonito soup stock
3 tablespoons white or red miso
Directions:
1. Soak dried wakame seaweed in water for about 15 minutes to reconstitute it. Drain the water.
2. Cut the tofu into 1/3 in. cubes.
3. Slice the long green onion diagonally into 3/4 in. pieces.
4. Boil bonito soup stock and add tofu and wakame.
5. After boiling, put some stock into a ladle. Add the red miso and stir with chopsticks until it is dissolved. Stir into the soup. Remove from heat.
6. Add the slices long green onion.
Source: J-simple Recipes.com



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