Thread: Frozen Mud Pie Sandwiches

A low calorie desserts for us dieters. I haven't tried this yet but I know it's going to be amazing. Mud Pie.. Yum!

Ingredients

2 Tbsp. sugar
2 Tbsp. light corn syrup
1 1/2 Tbsp. unsweetened cocoa
1 Tbsp. 1% low fat milk
1 tsp. margarine
1/4 tsp. vanilla extract
1 1/4 cups coffee flavored low fat frozen yogurt
20 chocolate wafers

Directions

Combine first 4 ingredients in a small heavy saucepan and bring to a boil over medium-low heat, stirring frequently with a whisk. Cook 2 minutes or until thick, stirring frequently. Remove from heat and stir in margarine and vanilla. Cover and chill thoroughly. Let frozen yogurt sit out until slightly softened. Spread 2 tablespoons of yogurt onto each of 10 wafers, then top each with about a teaspoon of the syrup mixture. Top with remaining wafers and press gently to make sandwiches. Place in freezer for at least one hour before serving.

Nutritional Information

Servings: 11

Calories: 98 | Total Fat: 2g | Sat Fat: 1g | Protein: 2g | Fiber: 0g |Sodium: 89mg | Carbs: 18mg



Source: 3 Fat Chicks

Wow! Mud Pie.. I haven't had those in months. Only 98 calories huh? Yummy!!!

Mud pie? I don't think I've eaten one before.. I though this was ice cream sandwich but I was wrong.. This might be good.. Has anyone tried this?

You haven't tried mud pie? It's one of my favorite desserts and I love it!! This recipe only has 98 calories? Oh yeah!! I'll eat this everyday..