Thread: Green Bean & Mushroom Omelette

Need ideas for breakfast? Then try this recipe. It's quick, simple and healthy.

Ingredients:

1/2 cup green beans, cut into 2cm lengths

3 mushrooms, sliced

1 Tbsp chopped chives

1/4 cup grated low-fat cheese

2 eggs

1/4 tsp salt

Directions:

Steam beans in the microwave on high for 2 minutes. Combine beans, mushrooms, chives and cheese in a bowl.

Place eggs and salt in a small bowl, whisk gently with a fork. Heat a non-stick frying pan, pour eggs into it and allow to cook until the surface of the mixture is firm.

Place the bean mixture onto half of the omelette. Carefully fold the omelette in half and heat through. Remove omelette from the pan.

Nutritional Information:

Serves: 2

Calories: 164 | Fat 9.0 g | Carbohydrates 5.0 g | Protein 15.0 g | Cholesterol 268.0 mg | Sodium 475 mg | Saturated Fat 3.5 g | Fibre 4.2 g | Calcium 201.0 mg | Total Sugars 2.2 g


Source: Calorie King

I love omelette.. i usually make tomato omelette or egg and cheese omelette.. I will try this recipe too.

I haven't tried this recipe either.. Wow! Your post are getting more unique each time. Thanks mikaela.

I haven't tried this recipe yet but I will perhaps next time.. I don't have the ingredients in my pantry so I will need to buy some of them