Thread: Thai Fish Cakes

I love fish cakes but they are usually high in fat and calories. I'm glad I found a low calorie version of it.


Ingredients

2 Tbsp fresh coriander
2 cloves garlic
2 tsp grated ginger
1 Tbsp sugar
1 Tbsp grated lemon rind
2 Tbsp red curry paste
16 oz can pineapple, canned in own juice, drained and rinsed
10 oz can tuna in springwater, drained
1 large egg (1.76 oz), whisked
1 small cooked potato, mashed
1 vegetable cooking spray, as needed (optional)

1 tsp red curry sauce
1 egg
2 green onions, chopped
2 Tbsp chili pepper sauce
1/4 tsp garlic powder
1 Tbsp chopped fresh basil
1 tsp lime or lemon juice
1 tsp fish sauce
1 tsp sugar
1/4 cup oil
1 1/2 lb white fish, cut into small pieces

Directions:

RECIPE MAKEOVER:

Place fish, coriander, garlic, ginger, sugar, lemon rind and curry paste in food processor and mix until combined.

Stir through pineapple, egg and potato.

Mold into cakes and refrigerate until firm.

Spray skillet with vegetable cooking spray or use non-stick skillet; heat skillet on medium heat. Add fish cakes and cook until golden.

Variations:

Canned salmon or fresh cooked fish fillet can be used.

Serves: 4
Calories: 258


Source: Calorie King

Fish cakes? I haven't tried that before. It looks easy to make though. You can use any fish right?

Soo many ingredients in one dish..I guess this is better though. Some fish cakes contain over 500 calories..