Here's a low calorie, squash recipe I found at Eating Well. This is another way to cook squash and tonight will be my first time to make this.
Ingredients
5 pound(s) winter squash (such as butternut, buttercup, kabocha, or hubbard), peeled, seeded, and cut into 1-inch chunks (see Tips & Techniques)
2 tablespoon(s) extra-virgin olive oil, divided
1 1/2 teaspoon(s) salt
1/4 teaspoon(s) freshly ground pepper, divided
3 clove(s) garlic, minced
2 tablespoon(s) chopped Italian parsley
Directions
1. Preheat oven to 375°F.
2. Toss squash with 4 teaspoons oil, salt, and 1/4 teaspoon pepper. Spread evenly on a large baking sheet. Roast, stirring occasionally, until tender throughout and lightly browned, 30 to 45 minutes (depending on the variety of squash).
3. Heat the remaining 2 teaspoons oil in a small skillet over medium heat. Add garlic and cook, stirring, until fragrant but not brown, 30 seconds to 1 minute. Toss the roasted squash with the garlic and parsley. Taste, adjust the seasoning, and serve.
Nutritional Information
Yields: 10 servings, about 3/4 cup each
Calories 104
Source: Eating Well



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