Here's a quick, simple, lip smacking dessert for you to try:
Serves 4
- 1 banana broken into chunks
- 1 ready to eat avocado
- 1 scoop vanilla protein powder (substitute with 1 tsp vanilla extract or 1 small cup vanilla yogurt otherwise)
- some sweetener to taste (I used 1/3 tsp Stevia powder = couple 2tbsp sugar)
- 1.5 cups skim milk
Throw everything into a blender and refrigerate for a nice cool dessert
Source:
Natalie Minh Lifestyle Magazine



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