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i am wondering if the south beach diet cereal bars with 140 calories and 5 grams of fat are healthy ? i dont understand how the diet work because to me it seems like all their products have a lot of fat in them
If you're trying to lose weight, I wouldn't recommend those bars. I think the point of them is to eat them instead of food, so if you're still eating then you're just going to gain weight from the bars. I used to eat those to gain weight so I should know.
south beach diet cereal bars ..?
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