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Thread: Does anyone have good idea for crunchy snack on south beach diet?

  1. #1
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    Default Does anyone have good idea for crunchy snack on south beach diet?

    i'm in phase one and need a snack while working.

  2. #2
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    While the SB diet is one of the better commercial diets, there are lots better and less expensive ones out there:
    http://www.drfuhrman.com
    http://www.drmcdougall.com

  3. #3
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    Has anyone tried the good Dr's diet apposed to the south beach?

  4. #4
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    Very easy, you can have almost any type of nut you want as long as it is unsalted and you only eat 30 at a time.

  5. #5
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    Nuts is a good idea. Walnuts, hazelnuts and almond can give you some nutrient. Just make sure you dont add anything else.

  6. #6
    Junior Member iloverugby1's Avatar
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    Nuts and fruits are good.

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