Thread: do the south beach diet really works????

i wanna lose some weeith so do you think this really work???
sorry is weigth
* weight im so stupid this morning i can spell right

My mom was on it for about a year and she lost a lot of weight. But you really have to be faithful to it.

It depends on your body and your activities. Some people can do it regularly, but some people don't fit with the south beach diet.

i have seen people benefiting from Beach Diet, but personally never tried it on myself...i guess i cant comment on that now

i never heard for it, it's something only you Americans know about i guess?

Oh...yes.......it really works.

Originally Posted by marjan

i never heard for it, it's something only you Americans know about i guess?

it's a huge trend in the US and has been for a long time... but i have actually heard very good things about it..

i believe a lot of diabetics use it as well as its quite healthy

Security, very important to adhere to.

I have heard of it but I haven't tried it. Many celebrities have benefited from South Beach diet. You are not eating less food but you will be eating fewer foods that start cravings and store excessive fat with this diet program so it really helps a dedicated person to get started and shed more weight