Vitamin E is in international units?
How does this equate to mags or mcgs?
How many international units are there to make a mgs or mcgs?
Thank you
Vitamin E is in international units?
How does this equate to mags or mcgs?
How many international units are there to make a mgs or mcgs?
Thank you
One IU is 0.67 milligram of alpha-tocopherol so to convert vitamin e to milligrams, multiply the number of IUs to 0.67. Hope that helps.
Oh, very informative mikaela. Thanks a lot. This really helps![]()