LinkBack URL
About LinkBacksIs it okay to take multivitamins on an empty stomach? For instance, you didn't have time to eat breakfast or you only had coffee for breakfast, is it okay to take vitamins then? or should you eat first?
When is the best time to take vitamins?
When to take vitamins
Is it okay to take multivitamins on an empty stomach? For instance, you didn't have time to eat breakfast or you only had coffee for breakfast, is it okay to take vitamins then? or should you eat first?
When is the best time to take vitamins?
I guess that would depend on the vitamins. For instance, if you are taking iron supplements, they are best taken with an empty stomach. B Complex vitamins should be taken after a light meal (greasy meal may interfere with the absorption) but folic acid and B12 should be taken on an empty stomach.
What type of vitamins are you taking?
I'm taking multivitamins with iron.. you mentioned it's okay to take this with an empty stomach right? Thank God.. thanks mikaela
Good then.. I'm glad I could help..
Posting Permissions
Reply With Quote
