Thread: hairs loss Help >?

Hi guys ..... i need some help on hair problem . i wanna know that what foods or vitamins are helpful to get rid of hair loss ? My hair falling and i wanna get rid of this somehow . please give me some suggestion . Thanks

Hi Michea21! How are you doing?! I'm sorry to hear that you have problems with hair loss. Foods that are rich in essential fatty acids can help like walnuts, canola oil, fish, and soy. Stress contributes to hair loss so if you are, take some time off and give yourself a needed rest. I hope this helps!

When I am stressed I am have hair loss and I don't like it! Taking care of your scalp is essential to avoid hair loss because it could also be from dandruff. You can try applying EVOO on your scalp overnight. I am doing that and I my hair has become stronger to the roots.